Get urgent help for mental health
You need to talk to an NHS professional now
Find an NHS urgent mental health helpline (England only)
You need help now but you do not know where to start
Where to get urgent help for mental health
You want crisis coping tools
Mind: Ways to help yourself cope in a crisis
Immediate action required:
Non-urgent advice: Call 999 or go to A&E now if:
someone’s life is at risk – for example they have seriously injured themselves or taken an overdose
you do not feel you can keep yourself or someone else safe
A mental health emergency should be taken as seriously as a physical one. You will not be wasting anyone’s time.
Call: 999
you do not feel you can keep yourself or someone else safe
A mental health emergency should be taken as seriously as a physical one. You will not be wasting anyone’s time.
Call: 999